7 ways to get rid of any thought
Before we get rid of thoughts, let’s try to understand what they are. We can think and reflect, but have you tried to observe thoughts, explore them, explore the space where these thoughts appear?
What intuition is and how you can use it
Intuition is like knowing in advance.
However, it is not an exact knowledge of what exactly will happen; it appears as a certain feeling. In my opinion, the nature of intuition is not fully understood. How does a person feel it?
How to create a perfect relationship?
Let’s think of a relationship in terms of attention.
The essence of a relationship is directing one’s attention to a partner and accepting Attention from a partner throughout the relationship.
Each partner gives as much…
How to find happiness in life?
Happiness is something that most people strive for. However, if you ask different people, everyone will define happiness in their own way. Some people will talk about what they are missing, some will talk about socially acceptable and “right” things, some will respond that it’s family, children, and so on.
So, what is Happiness?
How not to get stuck in Emotions?
Before answering the question: “how not to get stuck in emotions?” let’s look at what emotions are, how they appear and what they depend on.
You’ve definitely encountered emotions in your life. From joy to anger, from enthusiasm to apathy. But what is it?
Attachments and addictions
Let’s try to understand these concepts and what to do about these phenomena.
Let’s start with addictions, which come in two types:
Biochemical Addiction:
Thought Addiction:
Finding your purpose or why goal setting doesn’t work
Finding one’s life purpose is a universal concern. Many people ask this question. When we talk about the purpose of life, it often overlaps with the concept of the meaning of life. However, if we think of it as a goal, the main goal can be to be a unique Human.
The purpose of life is to be a Human. The Meaning of life is to live your unique life as a Human being and to interact with others.
Achieving Present Moment Realization
What is the present moment? What is realization? How is realization different from mindfulness? How to get in the present moment?
Let’s delve into that together, and then try to understand what we can and can’t really do.