Attention is most valuable resource
World Alliance of personal Attention Trainers
Development Attention management
In today’s world, countless institutions and tools are designed to capture your personal attention. Our goal is to promote tools for developing personal attention management skills.
The more people who master attention management skills, the less stress, fear and suffering there will be in the world. Attention is the key to managing your life.
If you can control your attention, you can control your thoughts, it means you can control your life completely.
MyAttention Alliance
The Alliance was founded in 2020 by Attention trainers who completed the MyAttention program.
We also support trainers, teachers, coaches who create tools for developing attention management (awareness, mindfulness) in their methods.
The Alliance also supports scientific research in the field of attention, conscious, awareness, love, thoughts and mind. In our ranks there are scientists who are engaged in the most advanced technologies in the field of quantum and post-quantum computing, biologists and specialists in AI. This is the quintessence of science and spirituality.
Retreats with our method
LaBudhi meditation retreat center Koh Samui, Thailand
Every 5 days starts new retreat “Awakening senses”.
This program use tools of MyAttention method.
Price from 100$ per day – all include (accommodation, food 3 times, meditations, yoga, conversation)
Small group: 1 group is not more then 16 people.
Capacity: 5 groups, 80 people – we have separate spaces for each group.
In future each group will have own language: English, Germany, French…
MyAttention method was developed in LaBudhi meditation center Koh Phangan.
Sea View Meditations
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LaBudhi luxury meditation retreat center in Bali
Retreats in Bali will start in 2025.
Every 5 days will start new retreat “Developing Attention management”.
This program use tools of MyAttention method.
Price from 150$ per day – all include (accommodation, food 3 times, meditations, yoga, conversation)
Capacity: 48 people
Each group will have different language (English, Germany, French)
Blog about Atention
Before we get rid of thoughts, let's try to understand what they are. We can think and reflect, but have you tried to observe thoughts, explore them, explore the space where these thoughts appear?
Intuition is like knowing in advance.
However, it is not an exact knowledge of what exactly will happen; it appears as a certain feeling. In my opinion, the nature of intuition is not fully understood. How does a person feel it?
There are a huge number of institutions and tools designed to take your attention—political technologies, mass media, entertainment, social media—all aimed at taking your attention.
Your attention is the most valuable resource you have
Let's think of a relationship in terms of attention.
The essence of a relationship is directing one's attention to a partner and accepting Attention from a partner throughout the relationship.
Each partner gives as much...
Happiness is something that most people strive for. However, if you ask different people, everyone will define happiness in their own way. Some people will talk about what they are missing, some will talk about socially acceptable and "right" things, some will respond that it's family, children, and so on.
So, what is Happiness?
Before answering the question: “how not to get stuck in emotions?” let's look at what emotions are, how they appear and what they depend on.
You've definitely encountered emotions in your life. From joy to anger, from enthusiasm to apathy. But what is it?
Let's try to understand these concepts and what to do about these phenomena.
Let's start with addictions, which come in two types:
Biochemical Addiction:
Thought Addiction:
Despite the countless books, stories, poems, and movies about love, there remains a lack of clear understanding of what love truly is. This is perplexing. How can a phenomenon so extensively explored and discussed remain elusive in its definition? Human beings lack specific receptors or sensory organs that can definitively identify love, as we might with other sensations.
The Meaning of Life - living your life through experiencing your unique feelings, emotions, and interacting with others.
In fact, this should be the end of the article. But I will try to explain why it is so, without using religious or esoteric terminology.
Finding one's life purpose is a universal concern. Many people ask this question. When we talk about the purpose of life, it often overlaps with the concept of the meaning of life. However, if we think of it as a goal, the main goal can be to be a unique Human.
The purpose of life is to be a Human. The Meaning of life is to live your unique life as a Human being and to interact with others.
We encounter manipulation daily, and I'm certain each of us has been manipulated at some point. Let's delve into this topic to better understand it.
There are two main types of manipulation:
- When manipulation is directed at us.
- When we manipulate someone else.
Most people are usually concerned with manipulation directed at
What is the present moment? What is realization? How is realization different from mindfulness? How to get in the present moment?
Let's delve into that together, and then try to understand what we can and can't really do.
Sensitivity is based on feelings. First, let's define what it is.
Feelings are what we can feel, what we perceive with the help of receptors located in our body.
Feelings are one of the
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