She graduated as a psychologist, after which she worked as a teacher-psychologist in a children's rehabilitation center. A few years later, she discovered hitchhiking. Having visited twenty countries around the world, she became an expert in backpacking. She knows firsthand what it means to be in the moment. She completed a two-hundred-hour yoga instructor certification course, after which she got into LaBudhi meditation, where she became an Attention trainer. She trains attention development, conducts somatic warm-ups and hatha yoga. Group and individual classes offline and online, Telegram - @justbeperfect Instagram / facebook - philatovaelena